Rachel Belle is host of the James Beard Award nominated podcast, 'Your Last Meal,' which has been featured as an iTunes #1 food podcast several times. She hosts the popular segment 'Ring My Belle' on Seattle's KIRO Radio afternoon drive show, The Ron & Don Show, and is the station's feature reporter. Seattle Weekly voted Belle Seattle's Best FM Radio Personality.

Not only that, but Rachel is a freelance food writer and commercial voiceover talent.

Bottom line: Rachel Belle is a busy lady!

She also places a high value on her loves outside of work, including food and travel. So how does she make time for it all – and take good care of mind and body so she can do it all for years to come?

Listen in to this week's episode to find out.