My name is Rachel Lynn Fox and I am a PMDD Holistic Hypnotherapist + Coach. Research has shown a link between unresolved pain and trauma and the severity of PMDD symptoms. After personally experiencing profound healing from PMDD, I became trained and certified in the same therapy that saved me. My work is all about healing at a subconscious level so that negative beliefs are reframed and therefore no longer triggered when the hormones shift. I use a therapy model RTT, Rapid Transformational Therapy, which uses a combination of hypnotherapy, CBT and neuroscience alongside coaching and menstrual cycle awareness, which creates the deep lasting change in my clients. It is now my life’s work to help bring awareness to PMDD and that there is healing and hope.

Social media and contact information:

@rachellynnfox