💥My guest this week is the great Rachel Joyce

💥Rachel is a professional triathlete with an incredible career who's won so many races, including Challenge Roth, Ironman Texas, Ironman Boulder and more; not to mention that she's always a top contender at the Hawaiian Ironman World Championships.She's placed 2nda couple of times and has finished top ten several times

💥Rachel took a break from racing this year to focus on starting Brave, Bolder, Stronger a series of workshops and retreats where she plans to bring the transformative powers of triathlon style training to help strong women to break through, thrive, and lead by example. It's a really cool concept. She will talk about this in more detail during this conversation

💥We also talked about her growing up in the UK, her swimming background, how she started doing triathlons and how she transitioned from working as a layer to pursue a career as a pro-triathlete full-time

💥Rachel also remembers the early years of her career (which were not easy), almost winning the Hawaiian ironman in 2013 and her 2017 season which included doing 4 ironman races in a period of 4 months

💥Learn more about Rachel and her Braver, Bolder, Stronger workshops at www.racheljoyce.org