Rachel Land is a dear friend that I met through our 500 HR Yoga Medicine training. We talk about her journey, upcoming retreat swimming with the whales in Tonga and how our practice evolves over time.  As always feel free to reach out to her! - Website: https://about.me/rachel.land - Facebook: https://www.facebook.com/rachel.land.yoga - Instagram: www.instagram/rachel.land.yoga - September Retreat in Tonga | Yoga & Swimming with the Whales: http://www.theextramile.co.nz/