Today we are joined by Rachel Pankratz. Rachel is a physical therapist, long distance runner, ex-body builder, and all around fitness guru. We talk about diet, exercise, running mechanics, and more. Enjoy!
Today we are joined by Rachel Pankratz. Rachel is a physical therapist, long distance runner, ex-body builder, and all around fitness guru. We talk about diet, exercise, running mechanics, and more. Enjoy!