Our relationship with ourselves is the foundation of our life and connection with everything in the outside world.

Actor, model, and embodiment coach Rachel Pringle drops by today to share the importance of self-love and share some practices on how to cultivate a deeper relationship with self.

Self-love can be a buzz word in today's culture but Rachel breaks down what that really means and why it's essential to live a balanced life.

Connect with Rachel on Instagram - @positivepringle

www.iamrachelpringle.com

Join the conversation with other MF Legends at

www.howtobeamflegend.com

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