This week we are continuing the celebration as Rachel picks her favorite which is Self Care! We hope you enjoy this Week’s revisit to self-care. This week we are talking about the journey of self-care. It always seems like we are either struggling with it self care, thriving in self care, or just plain trying to improve self care. Rachel and Tiffany are talk about the self discovery that self care truly is.

Music by JuliusH from Pixabay JuliusH from Pixabay

Rachel’s Rabbit  Hole

https://www.psychologytoday.com/us/blog/click-here-happiness/201901/self-care-in-busy-world-4-questions-ask-yourself

https://www.psychologytoday.com/us/blog/human-beings-being-human/202012/self-care-reminder-come-back-home-ourselves

https://www.psychologytoday.com/us/blog/modern-mentality/201901/is-self-care-just-trend?amp

Tiffany’s Rabbit Hole

https://ca.ctrinstitute.com/blog/4-key-dimensions-self-care/

https://www.byrdie.com/self-care-ideas-around-the-world

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