Tracee shares teachings that are sourced from over 18 years of study in the tradition of the Himalayan Masters, Sri Vidya and Tantra. It is her passion to create and hold sacred space to transform, inspire and empower utilizing the practices of Yoga Nidra, Self-inquiry, Perfect Sankalpa, Meditation, Kriya, Mantra and sacred movement. 

 

In this episode:

 

• Tracee’s transformation story in South Africa
• The essence of Yoga Nidra: the state and the Goddess
• What the practice of deep rest reveals to us about our inner truth
• How Sankalpa can guide us to our deepest truth

• Why Tracee writes her eulogy once every year

 

Show notes:

https://www.shannonalgeo.com/podcast/tracee-stanley

 

Watch all 13 video episodes of SoulFeed Season Four by becoming a member of Soulumination Meditation at https://www.soulumination.com/meditate (first month free)