ThisYoga Nidra for Radiant Self-Love invites you to turn inward and reconnect with the deep well of love within. Valentine’s Day isn’t just about external love—it’s a chance to nurture your own heart, honoring the infinite love that has always been yours.

Through guided breathwork, soothing visualization, and a mystical body scan, you’ll release tension, dissolve self-doubt, and awaken your inner radiance.

Imagine a crystalline lake of intuition, the eternal flame of your heart, and silver moonbeams washing over you, guiding you into deep rest.

Whether single or in a relationship, this meditation offers space to cherish yourself fully. Let this be a moment of profound self-love, allowing it to ripple outward and illuminate your life. 💖✨

For deep exploration of gratitude, check out myGratitude Journal on Amazon, designed to support your meditation practice with thoughtful prompts and reflective spaces.⁠Click here to explore the Gratitude Journal.⁠

I’m also available for online private sessions in yoga, meditation, and feminine embodiment.⁠Book a free 15-minute discovery call⁠ to explore how we can work together to support your journey.

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Music by Chris Collins