In this solo episode, Anette invites you into a softer, more honest space.
She shares personal life updates — moving house, being sick, and the quiet, often overlooked process of integrating the high season. This episode isn’t just a conversation… it’s an exhale. A reminder that life isn’t meant to be rushed through, but felt.

From this grounded place, Anette dives into the deeper medicine of slowing down. Why doing less can actually create more. What happens in your nervous system and brain when you move too fast. And why the feminine energy doesn’t respond to pressure — but to safety, presence, and space.
If you’ve been feeling overwhelmed, disconnected, or like you’re constantly “on”… this episode will bring you back home to yourself.
This is your permission to slow down.
To soften.

To trust that you don’t need to do more — you need to move differently.
 In this episode:
– Life updates + behind the scenes of this season
– The power of slowing down
– Nervous system regulation & receiving
– Feminine energy, safety, and magnetism
– Why less really can become more
Take a breath, press play, and let this be your reset.


Links: 

Join the Waitlist for Inner Circle here:  https://www.radicalbroccoli.com/rb-inner-circle-waitlist
Retreat July here:  https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway
Waitlist for Love your Body here: https://www.radicalbroccoli.com/love-your-body-waitlist

See omnystudio.com/listener for privacy information.

In this episode we share our golden rules that guide our lives. The principles we come back to when things feel confusing, when we need clarity, and when we want to create a life that feels aligned, meaningful and joyful. These are simple but powerful reminders about how to live, how to treat yourself and others, and how to navigate life with more trust, courage and love. We share which ones are easy to follow, examples from our lives, and which ones are more challenging. 

Think of this episode as a little life philosophy download from our heart to yours. Hope you enjoy the episode! 

See omnystudio.com/listener for privacy information.

In this episode, Anette and Susanne reflect on the hardest truths they’ve learned from their teachers, and how those lessons ultimately set them free. They share the pivotal moments that shaped their lives, from learning to take full responsibility for their own creations to re-evaluating their relationships, and even questioning whether humans are truly meant to live the corporate life. This episode is for you, the one who knows there’s more out there, and who’s finally ready to set yourself free. 

Links: 
Website: https://www.radicalbroccoli.com/
Surf & Wellness retreat Costa Rica in February https://www.radicalbroccoli.com/rb-surf-retreat-costa-rica-feb-2026
Soul reading with Susanne: https://www.radicalbroccoli.com/soul-reading-with-susanne
Inner Circle: https://www.radicalbroccoli.com/inner-circle

See omnystudio.com/listener for privacy information.

We’re back for the first episode of 2026! 🌺

In this one, Anette and Susanne catch up on all the big life changes — from life in Costa Rica to what’s unfolding inside The Inner Circle. As we step into the Year of the Horse, the universe had a few last lessons for us around boundaries, self-worth, and truly standing in our value. 🐎✨

And of course… we’re sharing all about our upcoming surf & wellness retreat in Costa Rica this February — what’s been challenging, what’s magical, and why this one already feels different. Grab your tea (or your matcha), and let’s dive in. 💛

Links:
Website: https://www.radicalbroccoli.com/
Surf retreat in February https://www.radicalbroccoli.com/rb-surf-retreat-costa-rica-feb-2026
Soul reading with Susanne: https://www.radicalbroccoli.com/soul-reading-with-susanne
Inner Circle: https://www.radicalbroccoli.com/inner-circle

See omnystudio.com/listener for privacy information.

In this episode, Anette and Susanne introduce RB Inner Circle — a year-long portal for women ready to rise into who they know they’re meant to be. They share the vision behind this powerful container, how it blends grounded spirituality with real-world transformation, and why structure, nervous system support, and sisterhood are at the heart of it all. They share real-life examples from their own journey, and cannot wait to welcome you in, in 2026. 

Links: 
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Costa Rica retreat: https://www.radicalbroccoli.com/rb-retreat-costa-rica-2026-waitlist

See omnystudio.com/listener for privacy information.

In this episode, Anette sits down with Energy medicine practitioner and medium Sarah Martin. Anette met Sarah in 2019, and she was one of the important people who guided Anette to understand more of her relationships, her relationship with herself, and her relationship with the source. Working with her was among the things that helped Anette heal her body.

See omnystudio.com/listener for privacy information.

Hi dears! Today Anette and I are podcasting together, and we share some very fresh examples of why regulating ourselves is the key to being able to hold and grow in life, and to handle alot of moving parts. We talk about expansion, and how life always rewards the brave souls taking big aligned steps towards their higher selves. We dive into why Costa Rica keeps calling us, share lots of our story with this place, and also the warmest invitation for you to join our upcoming retreat. Can’t wait <3 

Links: 

• Retreat Costa Rica 6-11 January 2026: https://www.radicalbroccoli.com/rb-retreat-costa-rica-2026
• Join our membership radicalbroccoli.com
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
• Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
• Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy

See omnystudio.com/listener for privacy information.

Anette and Susanne sit down for a life update episode. So much is happening in 2026, and we are stepping into the next levels of expansion. 
We take you behind the scenes to see how we handle expansion, choose love over fear, and experience the magic. 

Join our membership radicalbroccoli.com
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Costa Rica retreat: https://www.radicalbroccoli.com/rb-retreat-costa-rica-2026-waitlist

Book recommendation:

The Mastery of Love by Don Miguel Ruiz 

Ten Moons av Jane Hardwick Collings

See omnystudio.com/listener for privacy information.

In this episode, Anette and Susanne dive into our subconscious mind, limiting beliefs, and the connection between our mind, gut and heart. We get really nerdy on the different parts of the subconscious mind, and share both examples of how we ourselves have shifted our programming and beliefs, and practical advice of how you can too. 

We share examples of how we have applied the knowledge from Anette’s new course Love Your Body - and how this is such an important course where you really will shift the way you love yourself so deeply that everything else will change too! 

It’s the last two days you can join the course - the cart closes October 8th at midnight!! Let’s GOOOO

This is an important episode, take it in and apply the advice, and see your life just get better and better:)

Lots of love,
Susanne & Anette

Links:

• Join Love Your Body the course https://www.radicalbroccoli.com/love-your-body
• Join our membership radicalbroccoli.com
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
• Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
• Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy

See omnystudio.com/listener for privacy information.

In this episode, Anette had an idea to share the positive aspect of her family, as this is something that we often miss in healing work. 
Looking for the positive can make a beautiful shift as we work on understanding ourselves better. 
Enjoy! 

To join our free masterclass on October 1st, sign up here! 
https://www.radicalbroccoli.com/love-your-body-waitlist

Join our membership radicalbroccoli.com
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy

See omnystudio.com/listener for privacy information.