In this weeks episode Anette shares some of her best tips to heal your body image in a sustainable way <3

Links:

• Radical Broccoli Membership radicalbroccoli.com
• Radical Broccoli Shop radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
• Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
• Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne

See omnystudio.com/listener for privacy information.

In this episode we take a deep dive into how to handle the challenging times in life. Grief, feeling stuck, times of loss and hardship. When our old patterns keep looping, and we feel like we’re not moving forward, or even moving backward. How can we learn to be loving and create safety in our body no matter what we are going through. And how does community play a huge part. 

Sending you so much love - hope you enjoy this and take it to heart 

Linker:

• Radical Broccoli Membership radicalbroccoli.com
• Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
• Radical Broccoli Shop radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
• Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
• Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne

See omnystudio.com/listener for privacy information.

In this weeks episode Susanne and Anette share their latest wellness and health shifts thats made them feel really good. They share easy tips to balance gut, hormones and your nervous system. Get inspired to take better care of yourself and your body with this episode.

Links:

• Radical Broccoli Membership radicalbroccoli.com
• Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
• Radical Broccoli Shop radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
• Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
• Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne

See omnystudio.com/listener for privacy information.

In today’s episode, we share our experiences with healing deep, negative self-talk, self-sabotage and growing self-love, confidence and worth. Anette shares how she used to look in the mirror, hate her body, and want to hide, while having a soul-led business that needed her to show up, be on camera, go through deep discomfort. She will share step by step how she shifted, and today lives in "10/10 self-love». Susanne shares her perspectives on how our self-talk comes from our deep wounding, and how to change the inner critique to become our inner best friend and biggest support!

If you take the information, advice and practices in this episode and set them to life - they have potential to change everything <3 Enjoy! 

Links:

• Join our membership radicalbroccoli.com
• Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
• Join our Retreat in July in Norway: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-25-norway
• Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
• Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
• Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/

See omnystudio.com/listener for privacy information.

This week we dive into self-worth and self-love through the lens of our own experience and what we have learned lately. We go all the way back to what we can experience in our mothers woumb through what we pick up in our childhood to how we get triggered into growth today. Wow, this is a big one! Topics we explore: 

Why is it common for so many of us to self-sabotage and self-hate? 
How can we rewire our brain for self-love and self-worth?
What practices can we do in our day to day in order to finally love ourselves?
Why is healing so powerful in community?
How can we find the root cause of our relationships with our bodies? 

PS!!! This is a big hint for the upcoming month in the membership 

We hope you love it,
Susanne & Anette


Linker:

• Join our membership radicalbroccoli.com
• Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
• Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
• Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
• Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/

See omnystudio.com/listener for privacy information.

In this episode Anette gives you a life update and shares how she has been struggling with anxiety lately and what steps she takes to conquerer her fears. She shares her best tips with you. 
Anette also shares her experiences from the Costa Rica retreat and about the upcoming one in Portugal. 

Links: 
Spiritual Surf retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-may25
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne

See omnystudio.com/listener for privacy information.

Today I felt so inspired to share with you my three latest learnings and experiences when it comes to following my intuition relentlessly. Firstly, me and my dad manifested some incredible surf experiences. Secondly, we had a complete feeling of BAD VIBES when it came to a spiritual experience we had booked. Thirdly, my clients have learned to sharpen their intuition…and the results are through the roof - we’re talking making a sales record selling her apartment!  Oh my gosh - it’s been a ride! I can’t wait for you to dive in. 

With love,
Susanne

Links: 

• Radical Broccoli Membership radicalbroccoli.com
• Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
• March Retreat in Costa Rica https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica
• Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
• Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
• Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/

See omnystudio.com/listener for privacy information.

In this episode, Anette shares her experience with living an intuition-based life. She shares how she has always had a voice within her telling her what to do, but she didn't quite trust it. But life gave her experiences to sharpen and to trust her intuition again. 
Anette shares her best tips to live an intuition-based life. 


Costa Rica retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne

See omnystudio.com/listener for privacy information.

In today's episode, Anette talks about the concept that Energy is your currency. She reminds you of how important your energy is. Spend it well, invest it wisely, because your energy affects everything. Anette also shares how she got into balance again after a month that felt off, and the big aha moments that followed. Lastly, our Costa Rica retreat just launched! Join us on the 18th to the 23rd of March in Manzanillo, Santa Teresa Costa Rica.


Links: 
Costa Rica retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne

See omnystudio.com/listener for privacy information.

This week, Susi takes a deep dive into your requested topic; namely relationships and the balance between masculine and feminine energy. We talk about healing our relationship wounds, what our triggers are telling us, how we can create the foundation for a strong relationship and so much more. 

Let us know how you liked the episode and the podcast either here or DM us on instagram - we love to connect. Have a beautiful weekend!

Links:

• Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
• Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
• Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
• Radical Broccoli Membership radicalbroccoli.com
• Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
• Radical Broccoli Shop radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/

See omnystudio.com/listener for privacy information.