Radical Broccoli

Inneholder reklame for eget retreat.

Anette is back in Costa Rica and records after a healing with a herd of horses. She shares the raw experience, the messages that came through, and what has happened in her life lately. She talks about why desire is important and why following your desire will lead you to your purpose. You will always be guided when you follow your heart, but you need to learn to trust yourself. 

Investing in yourself will always come back tenfold. Anette also invited you to join her and Susanne in Costa Rica in January 2027. 

Links: 

COSTA RICA RETREAT JANUARY <3 
https://www.radicalbroccoli.com/rb-retreat-costa-rica-january-2027

Love Your Body waitlist: https://www.radicalbroccoli.com/love-your-body-waitlist

Inner Circle waitlist: https://www.radicalbroccoli.com/rb-inner-circle-waitlist

Newsletter: https://www.radicalbroccoli.com/newsletter-radical-broccoli 

See omnystudio.com/listener for privacy information.

Anette shares her 10+ year journey of getting to know herself,  and why she believes it’s one of the most important things we can do.
From studying in Copenhagen and at King’s College London, to burning out, having a spiritual awakening, creating Radical Broccoli, and becoming a mom, she looks back at the experiences, choices and turning points that have shaped who she is today.
A conversation about self-discovery, identity, healing, following your intuition, and learning to build a life that actually feels like your own.

Links:
https://www.radicalbroccoli.com/rb-retreat-costa-rica-january-2027

See omnystudio.com/listener for privacy information.

In this episode, Anette shares her view on living a life in alignment. What it means for her, how she discovered it, and how she applies it to her life. She explains that alignment is not the same as perfectionism and sometimes alignment actually requires us to heal the shame we hold on certain parts of our lives.

See omnystudio.com/listener for privacy information.

What if the most life-changing moments aren't the big breakthroughs—but the small, ordinary ones?
In this episode, Anette shares how everyday moments can become opportunities for growth, joy, and deeper self-love. She explores why true transformation doesn't usually happen in one dramatic moment, but through the small choices we make every single day: how we speak to ourselves, how we care for our bodies, and how we choose to show up when no one is watching.
If you've been waiting for your life to change, this episode is a reminder that miracles often begin in the ordinary. The way you live today is shaping the person you're becoming tomorrow.

Links:
Inner Circle : https://www.radicalbroccoli.com/rb-inner-circle-waitlist


Nøsen Self love retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway

LYB waitlist: https://www.radicalbroccoli.com/love-your-body-waitlist

News letter: https://www.radicalbroccoli.com/newsletter-radical-broccoli 

See omnystudio.com/listener for privacy information.

In this episode, Anette and Susanne sit down together in Oslo to talk about the power of transformation and the belief that no matter where you are in life, change is always possible.
They share how shifting from people-pleasing to authenticity became one of the biggest turning points in their lives. Why trying to be who everyone else needs you to be is exhausting, and how showing up as your true self requires far less energy than constantly performing.
Together, they explore the importance of staying optimistic through life's challenges, trusting that healing is available, and choosing freedom over fear. Because at the end of the day, freedom—the freedom to be fully yourself—is both sisters' greatest desire.
Is it easier to be braver without kids? Or is maturity and experience exactly what you need? 
This conversation is an invitation to remember that you are not stuck. You can heal, you can change, and you can create a life that feels deeply aligned with who you truly are.

“Life is not a CV” susanne Bastviken 

 In this episode, we talk about:

• The power of transformation and reinventing yourself
• Why optimism can be a practice, even in difficult seasons
• Healing people-pleasing patterns
• The cost of abandoning yourself to fit in
• How authenticity actually gives you more energy
• Choosing freedom and creating a life that feels true to you

Tune in for an honest conversation about healing, hope, and the courage to become who you really are.

Links:
Nøsen Self love retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway

LYB waitlist: https://www.radicalbroccoli.com/love-your-body-waitlist

Inner Circle : https://www.radicalbroccoli.com/rb-inner-circle-waitlist

News letter: https://www.radicalbroccoli.com/newsletter-radical-broccoli 

See omnystudio.com/listener for privacy information.

In this long overdue catch-up episode, Anette & Susanne sit down together for a real and honest conversation about everything life has been moving them through lately.
Susanne opens up about becoming a mom of two, the emotions around “losing” the dream birth she had envisioned, and how ending up with a hospital birth became one of her biggest lessons in surrender, trust, and letting go of control. She also shares how motherhood has brought old wounds and emotions to the surface — and what she’s learning through it all.
Anette shares about running the business through different seasons of life, her complicated relationship with social media, and the cycle of wanting to disappear from it completely… while also deeply loving the connection and creativity it brings. She also opens up about a recent deeply spiritual experience connected to her grandmother that moved her in unexpected ways.
Together, they talk about healing, nervous system regulation, self-care, energy, growth, and the importance of truly taking care of yourself through every chapter of life.
This episode feels like sitting down with old friends for an honest conversation about what it really means to evolve as women.


Links: 
Self-love retreat https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway

LYB waitlist: https://www.radicalbroccoli.com/love-your-body-waitlist

Inner Circle waitlist: https://www.radicalbroccoli.com/rb-inner-circle-waitlist

Newsletters: https://www.radicalbroccoli.com/newsletter-radical-broccoli 

See omnystudio.com/listener for privacy information.

In this episode, Anette shares her best tips for increasing self-love. She opens up about her own journey from self-hate to self-love, and offers simple, daily practices you can use to build a more supportive and compassionate relationship with yourself.

Links: 
Self love retreat, Norwat : https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway

Love your Body waitlist : https://www.radicalbroccoli.com/love-your-body-waitlist

Inner Circle waitlist: https://www.radicalbroccoli.com/rb-inner-circle-waitlist

See omnystudio.com/listener for privacy information.

In this episode, I share my current journey of my second pregnancy and what it’s unlocking: deep discomfort, feeling stretched and challenged, leaning into uncertainty, stronger intuition, and new perspectives on life and motherhood.

We dive into the power of releasing control, listening to the body’s subtle cues, and navigating the very real discomforts of pregnancy as preparation for birth. I also reflect on how this pregnancy feels different and similar to last time, and open up about my thoughts on induction, fear in the birth space, and the importance of protecting a natural, calm environment for both mother and baby.

This episode is an invitation to revisit your trust in your body, power and intuition. I’d adore hearing from you! 

With love,
Susi

Resources mentioned:
– My course: https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
– My own pregnancy meditation: https://shorturl.at/bp3CL
– Birth playlist (Spotify): https://open.spotify.com/playlist/6WsSPG7DwVd0oybzJQZaS0?si=5ad27e7a07a9447f 

See omnystudio.com/listener for privacy information.

In this solo episode, Anette invites you into a softer, more honest space.
She shares personal life updates — moving house, being sick, and the quiet, often overlooked process of integrating the high season. This episode isn’t just a conversation… it’s an exhale. A reminder that life isn’t meant to be rushed through, but felt.

From this grounded place, Anette dives into the deeper medicine of slowing down. Why doing less can actually create more. What happens in your nervous system and brain when you move too fast. And why the feminine energy doesn’t respond to pressure — but to safety, presence, and space.
If you’ve been feeling overwhelmed, disconnected, or like you’re constantly “on”… this episode will bring you back home to yourself.
This is your permission to slow down.
To soften.

To trust that you don’t need to do more — you need to move differently.
 In this episode:
– Life updates + behind the scenes of this season
– The power of slowing down
– Nervous system regulation & receiving
– Feminine energy, safety, and magnetism
– Why less really can become more
Take a breath, press play, and let this be your reset.


Links: 

Join the Waitlist for Inner Circle here:  https://www.radicalbroccoli.com/rb-inner-circle-waitlist
Retreat July here:  https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway
Waitlist for Love your Body here: https://www.radicalbroccoli.com/love-your-body-waitlist

See omnystudio.com/listener for privacy information.

In this episode we share our golden rules that guide our lives. The principles we come back to when things feel confusing, when we need clarity, and when we want to create a life that feels aligned, meaningful and joyful. These are simple but powerful reminders about how to live, how to treat yourself and others, and how to navigate life with more trust, courage and love. We share which ones are easy to follow, examples from our lives, and which ones are more challenging. 

Think of this episode as a little life philosophy download from our heart to yours. Hope you enjoy the episode! 

See omnystudio.com/listener for privacy information.