Join us with Tara Brach's Radical Compassion as we uncover themes of self-love, healing, and mindfulness. Discover the power of saying "yes" to difficult emotions, the transformative RAIN practice (Recognize, Allow, Investigate, Nurture), and the innate goodness within us all. We’ll discuss healing through forgiveness, breaking free from limiting beliefs, and embracing the present moment. How can compassion reshape our lives and relationships?