Do you believe your health is holding you back from doing something you REALLY want to do?

Do you believe your health is holding you back from living the life  God created for you?

Or your health is in such a place you're not even sure you have the clarity to discern what God wants for you?

I have definitely been there at 185 pounds, carrying baby weight and Cooper was 4 or 5 years old already! I was still eating for two!

Maybe you’ve tried so many times before to get healthy. And, now you feel frustrated, angry, and full of guilt and shame.

Then, one day it hit me like a ton of bricks. I was reading in 1 Corinthians that our bodies are the temple for the Holy Spirit! WOW!

My temple needed a radical renovation!

Do you feel like your temple needs renovating or at least an update? Or are you so frustrated and full of guilt and shame about your health journey, you’ve given up?

I’ve learned a new way! You don’t have to do this with guilt and shame. Remember 2 things:

1. Health is a journey

2. God has you exactly where He wants you and he loves you  Psalm 48:9 Within your temple, O God, we meditate on your unfailing love. YES!~ In YOUR temple! He loves you!