Radical acceptance isn’t easy—especially with ADHD. In this episode of ADHD Eavesdrop, ADHD life coaches Janine VanStee and Beth Thomas get real about why self-acceptance is such a challenge for neurodivergent folks. We dive into perfectionism, people-pleasing, internalized shame, and the lifelong impact of growing up feeling “different.” Whether you’re late diagnosed or just learning to embrace your brain, this is the episode for you.

🎧 What you’ll hear:

• Why asking for help feels so hard with ADHD
• The surprising power of radical acceptance
• Personal stories that might sound a lot like yours
• Tips for building a healthier relationship with yourself

🔗 Connect with Beth Thomas: https://unbound-mind-adhd-lifecoaching.kit.com/profile/links

🦋 Hosted by Janine VanStee | ADHD Life Coach New episodes every Monday. Subscribe and join the conversation!

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