Join those sisters for their weekly catch up whilst they explore what radical self care looks like to them and how they implement it into their daily life.

We reference the secret language of your body book, you can find it here https://www.booktopia.com.au/the-secret-language-of-your-body-the-essential-guide-to-health-and-wellness-inna-segal/book/9780980286557.html

We hope you enjoy xx