On this episode I'm joined by James Stephen. Diagnosed with Depression, Bipolar and Psychosis by the age of 20.....James would encounter several setbacks in life. After years of feeling hopeless; James decided to take control of his life...and started a journey of rewiring his thought process. James is now a more positive thinker and equipped with several coping skills. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/