In her book “The Way of Integrity,” Martha Beck writes, “Integrity is the cure for unhappiness. Period.” When it comes to decision making and follow through, part of this means coming face to face with the truth of yourself. Are your choices in integrity with what you want and who you want to become?

In this episode you’ll learn:

• The value of self-honesty when it comes to making decisions for your life
• How to handle when your true “yes” or “no” answer upsets people around you

Resources mentioned: 

• “Truth = Happiness?”, Lisa Schwaller’s blog (Nov 2021)
• Marie Forleo interviews Martha Beck, author of “The Way of Integrity”
• Brene Brown’s book “Braving the Wilderness”
• Novel vs short story article on Coach Lisa’s blog (Jan 2022)

This is episode 7 of 8 in the Less Stress, More Fun “Decision Making and Follow Through” series. #lessstressmorefundecisionsandfollowthrough

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