A User's Guide to the Mind |
What's it about?
Radically Happy (2018) is a practical yet personal guide to achieving true happiness. In it, timeless Eastern wisdom meets modern Western practicality as it teaches the keys to happiness according to a Tibetan Buddhist monk and a former Silicon Valley technologist. Packed with scientific insights and meditation exercises, it provides a toolkit for achieving a genuine, lasting sense of well-being. Who's it for?
•Skeptics who still need convincing about the benefits of meditation
•Meditators who want to add new elements to their practice
•Those tired of a fruitless search for true happiness