We recorded this on January 9th, when things in our world already felt heavy. But by the time this episode airs (January 29th), it somehow feels even heavier… so we’re really grateful for conversations like this one.

We’re joined by Sophie Ragir, a coach and creative who’s lived through major loss and came out the other side with a clarity we honestly found inspiring. We talk about grief (the messy, non-Hallmark version), the beauty and sometimes even the humor in the transition and how loss can sometimes become the thing that pushes you toward the life you actually want.

And yes.....we talk Heated Rivalry. So if you didn’t fully get your Ilya/Shane fix at the top of the month, consider this your bonus round. 

Meet Sophie Ragir 

Permission Slip and other Sophie musings. *This one really hit. 

Connect with Sophie on insta