Chris is joined by Laura Howard to discuss recovery, recuperation, relaxation... and a little running. Kendra may be out of town, but the people demand running talk! The show must go on.

Radio Show 009 - Gotta Find That Balance

Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen. If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien.

Society & Culture

Sports

Leisure

Personal Journals

Running

Hobbies

Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen. If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien.

Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen.&nbsp;If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien.

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Radio Show 009 - Gotta Find That Balance

Radio Show 009 - Gotta Find That Balance