In this Riffin’ with Raff episode, Rob catches up poolside with his niece and top repeat guest, Mallory Moss. They talk about her transition into senior year, balancing two jobs, exploring new activities like being a majorette, and why health and wellness are already a big priority for her at 17.

Rob shares a hilariously humiliating high school baseball tryout story involving too much Wheaties, slips, and vomit, while offering encouragement about making the most of life’s moments. The conversation becomes a time capsule—messages for Mallory’s future self—and a reminder for listeners to leave a legacy, have fun, and not be boring.

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Outline:

• Welcome & poolside first for the podcast
• Mallory’s history as one of Raff’s most frequent guests
• Junior year recap: academic challenges & highlights
• English vs. math: aptitude and attitude
• Rob’s math turnaround in grad school with Prof. Duncan
• Talking to future self: what 37-year-old Mallory should remember
• Senior year plans: health, wellness, and majorette adventures
• Rob’s baseball tryout & Wheaties disaster
• Perspective: embarrassing moments fade, memories last
• Balancing jobs at a movie theater and coffee shop
• Senior year mindset: fight boredom, make memories
• Driving milestones and independence
• Parting wisdom: have fun, leave a legacy, do something memorable