On today's edition of Hot Yoga Problems, Rob finds himself in a nearly empty studio—and has a mind-expanding session because of it. Between sweaty breakthroughs and a soul-realigning pyramid pose, he opens up about new creative projects in AI animation, past regrets from the internet era, and how he's determined not to miss the next big wave. Plus, some light NFL banter and a motivational message for anyone tempted to hit snooze on their ambitions. It's classic Raffety: reflective, authentic, and oddly inspiring.

Outline:

• Solo yoga session: the benefits of showing up when no one else does
• Third-eye awakening and unexpected clarity
• The pain and poetry of pyramid pose
• Rob’s journey into AI animation and early freelance momentum
• Drawing parallels between AI today and the internet of the ‘90s
• Overcoming imposter syndrome and seizing opportunity
• Quick NFL musings and playoff chatter
• A call to action: make the most of quiet days and open space

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