We all get angry and this episode will help you figure out how to deal with it every single day. In 'Rage to Renewal: How to Transform Anger into Peace' we'll let you know the root causes of anger and why it's showing up. 

But we also explore what anger is all about and how to deal with. We don't have to live in anger or let it dictate and control who we are. This will lead to better relationships and lead you down a path that has calm and peace on it. Don't let your emotions control you, just use them as they were meant to be used and live the life you were meant for.

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#Anger #Angry #AngerManagement #SpiritualGrowth #Mindfulness #Emotions