Welcome or welcome back to the bald headed chronicles. In this episode we are revisiting the stages of waves as they relate to personal and professional development.

Raggedy rewind: Stages of waves

Stories of a limited licensed professional counselor, trauma informed yoga instructor and meditation guide.

The Bald-Headed Chronicles; A podcast dedicated to making friends with fear and kicking anxiety. Since we started we have explored many things and even created a spun off - The Zen Den with Jin offering thoughtful approaches to everyday situations through self-reflections, self-discovery, inner peace, and wellness. Whatever that looks like for you.

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Mental Health

Stories of a limited licensed professional counselor, trauma informed yoga instructor and meditation guide. The Bald-Headed Chronicles; A podcast dedicated to making friends with fear and kicking anxiety. Since we started we have explored many things and even created a spun off - The Zen Den with Jin offering thoughtful approaches to everyday situations through self-reflections, self-discovery, inner peace, and wellness. Whatever that looks like for you.

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Raggedy rewind: Stages of waves

Raggedy rewind: Stages of waves