Lise embarks on her second Ragnar Niagara adventure.  If you have ever done a Ragnar you will certainly be able to relate to the adventures  in this episode.  If you haven't, then this may give you the nudge to give it a try.  Lise first heard of Ragnar from a the Manic Mommies Podcast many years ago. 

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Till next time, have a great active week.

 

Bye.