You might be angry at the way things are, but do you have the courage and determination to do something to change that? You've got to give up to go up! Will you give up some destructive habits for some good habits that will strengthen you? Will you lay down some weak values that are useless to take up some strong values that will serve you? Transformation is a process, and it begins with you. (Apologies for the sound issue from approx. 3:30min - 5:30min)