In our last episode of the year, please join Tavroop Kaur in another addition to our gurbani veechar series. In this episode Tavroop discusses a veechar on the shabad ਹਰਿ ਨਾਮਾ ਹਰਿ ਰੰਙੁ ਹੈ ਹਰਿ ਰੰਙੁ ਮਜੀਠੈ ਰੰਙੁ॥'har naama har rang hai har rang majeethai rang' and provides her insight on how we can apply the teachings of this shabad into our lives. Please forgive us for any mistakes.

Don't forget to follow us on instagram @rahaopodcast so you can be up to date on all of our new and upcoming content.

Many thanks from the Rahao Team!

Rahao welcomes you into 2024 with a brand new episode. Thank you for your continuous support. We are grateful for your sangat.
Please join Tavroop Kaur for this solo episode in addition to our gurbani veechar series. In this episode Tavroop discusses a veechar on the shabad ਮਨੁ ਹਾਲੀ ਕਿਰਸਾਨੀ ਕਰਣੀ ਸਰਮੁ ਪਾਣੀ ਤਨੁ ਖੇਤੁ॥ ‘man halee kirsanee karni’ and provides her insights on how we can apply ourselves to this specific shabad.
Don't forget to follow us on Instagram @rahaopodcast so you can be up to date on all our new and upcoming content, including Gurbani Veechars and the continuation of our Sakhi series and more in depth conversations with new guest speakers.
We would dearly appreciate it if you would leave a review and rating on Apple podcasts, SoundCloud and Spotify.
Many thanks from the Rahao Team!
.rahao.

In this month's episode our podcast host Tavroop has been joined by Harman Kaur. Harman Kaur is a writer and the author of ‘Phulkari’. She was born and raised in British Columbia, Canada, but is now living in the Bay Area, California. Harman is a Panjabi Sikh woman, and she uses her writing to express and explore the complexities that come with her identity. Tavroop and Harman discuss the writing process of phulkari, representation of Kaurs’ stories, the influence of role models that shape us as teens - positive and negative, The importance of learning about our itihaas through literature - the influence on teens, our own spiritual journeys and book 2. 

Don't forget to follow us on Instagram @rahaopodcast so you can be up to date on all our new and upcoming content, including Gurbani Veechars and the continuation of our Sakhi series and more in depth conversations with new guest speakers.

We would dearly appreciate it if you would leave a review and rating on Apple podcasts, SoundCloud and Spotify.

Many thanks from the Rahao Team!

.rahao.

In this month's episode our podcast host Tavroop has been joined by Harman Kaur. Harman Kaur is a writer and the author of ‘Phulkari’. She was born and raised in British Columbia, Canada, but is now living in the Bay Area, California. Harman is a Panjabi Sikh woman, and she uses her writing to express and explore the complexities that come with her identity. Tavroop and Harman discuss the writing process of phulkari, representation of Kaurs’ stories, the influence of role models that shape us as teens - positive and negative, The importance of learning about our itihaas through literature - the influence on teens, our own spiritual journeys and book 2. 

Don't forget to follow us on Instagram @rahaopodcast so you can be up to date on all our new and upcoming content, including Gurbani Veechars and the continuation of our Sakhi series and more in depth conversations with new guest speakers.

We would dearly appreciate it if you would leave a review and rating on Apple podcasts, SoundCloud and Spotify.

Many thanks from the Rahao Team!

.rahao.

In this months episode we have been joined by a familiar voice, Manvir Kaur who you may recognise who was our dear audio editor and sakhi series co host. Manvir and Tavroop Kaur have a discussion about Hukam based on their personal stories and reflection on gurbani. Manvir and Tavroop discuss how to accept and embrace hukam as well apply it to our lives on a day to day basis. 

Don't forget to follow us on Instagram @rahaopodcast so you can be up to date on all our new and upcoming content, including Gurbani Veechars and the continuation of our Sakhi series and more in depth conversations with new guest speakers.

We would dearly appreciate if you would leave a review and rating on Apple podcasts, SoundCloud and Spotify.

Many thanks from the Rahao Team!

.rahao.

We are joined with Jasmin Kaur for this months episode. Jasmin is a writer, illustrator and poet. Her writing explores themes of feminism, womanhood, social justice and love, acts as a means of healing and reclaiming identity. She has been named a "rising star" by Vogue Magazine and a "Writer to Watch" by CBC Books, she has toured across North America, the UK and Australia to connect with youth through the power of artistic expression.

In this episode we talked about exploring creative outlets, solo traveling, her books and the process of writing, sexual violence & assault and living the life that you envision. 

We have started to release exclusive content from our episodes that will only be featured on the @rahaopodcast Instagram so make sure that you are following us so you can get a sneak preview of what we’ll be speaking about in the episode.

You can find more of Jasmins extraordinary work on IG: @jasmun W: https://www.jasminkaur.com

We would dearly appreciate if you would leave a review and rating on Apple podcasts or SoundCloud. Many thanks from the Rahao Team!

.rahao.

We're back with our first episode of 2023...albeit a little late in the year!

This month episode is brought to you by Tavroop Kaur, our new Podcast host. In this episode we will discuss the meaning of Sangat, what Sangat is supposed to look like, and how we can utilise Sangat as a tool to move forward on this path based off bani, history and Tavroop shares her own individual experiences.

Don't forget to follow us on Instagram @rahaopodcast so you can be up to date on all our new and upcoming content, including Gurbani Vichars and the continuation of our Sakhi series and more in depth conversations with new guest speakers.

We would dearly appreciate if you would leave a review and rating on Apple podcasts, SoundCloud and Spotify

Many thanks from the Rahao Team!

.rahao.

This episode is brought to you by Darshleen Kaur as she talks about her journey about recent travels in India and at the Sidak summer camp in Vancouver. Darshleen reflects on these anecdotes as a love letter to her future self as she reminisces about her recent travels. Darshleen talks about getting to the end of our studies, deadlines and merely getting by with being so exhausted from existing and being ready to start summer with a clear head which many of us have resonated with. 

Darshleen also highlights issues that some of our listeners have raised recently like recognising the value of Amritvela, growing in your Sikhi, being vulnerable, feeling relief and free from the constant cycle of responsibilities, finding your sangat in your teenage years and connecting with your roots. 

amritvela, harmandir sahib - June 12, 2022

Poem by Darshleen Kaur @kaurzeye  - You can find more of Darshleens extraordinary work on IG: @kaurzeye

We have started to release exclusive content from our episodes that will only be featured on the @rahaopodcast Instagram so make sure that you are following us so you can get a sneak preview of what we’ll be speaking about in the episode.

We would dearly appreciate it if you would leave a review and rating on Apple podcasts or SoundCloud. Many thanks from the Rahao Team!

.rahao.

In this episode we are joined by Manvir Kaur who is our Gurbani Veechar teacher and is also our previous audio editor. This episode is narrating the story of Ganika the prostitute using Bhai Gurdaas Ji 's vaaran. Ganika was a prostitute who lived in a market in the center of a town. She often committed adultery and many other sins. Men were mesmerized by her beauty and youth. Every evening, her house was lit with candles, and she would dress up in all kinds of jewelry and beautiful dresses. Gurbani mentions,

ਸੂਆ ਪੜਾਵਤ ਗਨਿਕਾ ਤਰੀ ॥

Teaching a parrot to speak the Lord's Name, Ganika the prostitute was saved.

ਸੋ ਹਰਿ ਨੈਨਹੁ ਕੀ ਪੂਤਰੀ ॥੨॥

That Lord is the light of my eyes. ||2||

Bhagat Naam Dayv Ji (A respected Hindu saint, whose writings are in Guru Granth Sahib Ji) tells us that Ganika was saved through teaching a parrot to say Lord’s Name. She later became known to be a devotee of God herself. This is how her life changed for the better.

We have started to release exclusive content from our episodes that will only be featured on the @rahaopodcast Instagram so make sure that you are following us so you can get a sneak preview of what we’ll be speaking about in the episode.

We would dearly appreciate it if you would leave a review and rating on Apple podcasts or SoundCloud. Many thanks from the Rahao Team!

.rahao.

We are joined with Jasmin Kaur for this months episode. Jasmin is a writer, illustrator and poet. Her writing explores themes of feminism, womanhood, social justice and love, acts as a means of healing and reclaiming identity. She has been named a "rising star" by Vogue Magazine and a "Writer to Watch" by CBC Books, she has toured across North America, the UK and Australia to connect with youth through the power of artistic expression.

In this episode we talked about exploring creative outlets, solo traveling, her books and the process of writing, sexual violence & assault and living the life that you envision. 

We have started to release exclusive content from our episodes that will only be featured on the @rahaopodcast Instagram so make sure that you are following us so you can get a sneak preview of what we’ll be speaking about in the episode.

You can find more of Jasmins extraordinary work on IG: @jasmun W: https://www.jasminkaur.com

We would dearly appreciate if you would leave a review and rating on Apple podcasts or SoundCloud. Many thanks from the Rahao Team!

.rahao.