This week, Tiffany welcomes back financial trauma expert Rakim Sabri (for his fourth appearance!) to unpack what financial trauma really means and why it affects everyone—not just those who’ve had direct money struggles.

Check out the full show notes: https://moneytalkwitht.com/podcast-show-notes/healing-financial-trauma/

Key Topics

• What is Financial Trauma?
  • Rahkim explains it’s any negative experience (direct or observed) that impacts how you think, feel, or act with money—covering not just your own experiences but also family, institutional, and even societal influences.
  • There are six sources of financial trauma, from generational to systemic.
• Why It Matters:
  • Financial trauma is universal—understanding this helps shift the focus from blaming individuals to recognizing bigger societal patterns.
  • It can show up in unexpected ways, even for those who haven’t faced poverty.
• How to Start Healing:
  • Rahkim’s “3 E’s”: Exposure (learning to recognize trauma), Education, and Execution.
  • Awareness can empower you to make better decisions and break unhealthy money cycles.
• Practical Examples:
  • The panic of opening bills, retail therapy, and risky investments can all be symptoms of financial trauma.
  • Sometimes, seeking comfort doesn’t have to cost money—try nature, breathing, or connecting with others.

About Rahkim’s Book:
Rakim’s book "Overcoming Financial Trauma" drops November 2025 and is available for pre-order everywhere books are sold.

Connect with Rahkim

• Website: rahkimsabree.com (find all his socials there)
• Most active on LinkedIn & Instagram: @rahkimsabree

Keep the Conversation Going
Catch up on past episodes at moneytalkwitht.com and follow @MoneyTalkWithT everywhere.