Today's episode features Rahti Gorfien, a certified ADHD, creativity, and life coach based in New York. With a colorful background as a former actress, stand-up comic, personal chef and more, Rahti infuses her coaching style with elements from her diverse experiences.

Stick around until towards the end of the episode, when she provides Isa with a toolset she can personally use to overcome one of her biggest challenges: building and maintaining good habits.

For more on Rahti and her coaching, visit creativecallingcoaching.com or join her Facebook group (www.facebook.com/CreativeCallingCoaching) for weekly lifestyle tips.