In this episode, certified mindfulness teacher Dr. Ann Sebren is back to help us stay calm and centered in these times. Here are a couple of resources discussed in the episode: <a href='https://jackkornfield.com/steady-heart/'>https://jackkornfield.com/steady-heart/</a> <a href='https://www.tarabrach.com/rain/'>https://www.tarabrach.com/rain/</a>

In this episode, certified mindfulness teacher Dr. Ann Sebren is back to help us stay calm and centered in these times. Here are a couple of resources discussed in the episode: https://jackkornfield.com/steady-heart/ https://www.tarabrach.com/rain/

In this episode, certified mindfulness teacher Dr. Ann Sebren is back to help us stay calm and centered in these times. Here are a couple of resources discussed in the episode: <a href="https://jackkornfield.com/steady-heart/" rel="noopener noreferrer">https://jackkornfield.com/steady-heart/</a> <a href="https://www.tarabrach.com/rain/" rel="noopener noreferrer">https://www.tarabrach.com/rain/</a>

RAIN, ABCs, and Other Ways to Stay Mindful (with Dr. Ann Sebren)

Ministry is rewarding, but it isn’t easy. Many of us struggle to stay in it for the long haul. In this podcast I’ll tell stories of my 20 years in ministry, looking through the lens of Bowen Family Systems Theory for tools that will help clergy calm down, lead better, and stay in longer with more satisfaction.

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RAIN, ABCs, and Other Ways to Stay Mindful (with Dr. Ann Sebren)

RAIN, ABCs, and Other Ways to Stay Mindful (with Dr. Ann Sebren)