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This is a good meditation for when we want to say sorry to someone whose feelings we may have hurt or to forgive someone who hurt our feelings. Saying sorry, or forgiving, will make us feel lighter and happier.
By Alyeen L LimThis is a good meditation for when we want to say sorry to someone whose feelings we may have hurt or to forgive someone who hurt our feelings. Saying sorry, or forgiving, will make us feel lighter and happier.