On this episode, you get to listen in on my monologue on my reflections and introspections. It's about acknowledging the cloudy days and accepting that healthy mental health has bad days too. Enjoy:) Hit me up on my socials at _mpekethu_ on Twitter and Instagram. The link for the website where you can write your future self a letter is this: https://www.futureme.org/letters/new?ukey=wQaO16JJ8HmwFEcRAeoZQdxyJnyKsD&utm_campaign=fm-send&utm_content=write&utm_medium=email&utm_source=fm-delivery