Eric and Hunter raise a glass to one of Eric's favorite movies, About Time starring Domhnall Gleeson, Rachel McAdams, and Bill Nighy. Don't worry, they only make Dad puns on the name of the movie about twenty times.

About Time: https://www.imdb.com/title/tt2194499/

Sleep deprivation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473877/

Mindfulness: https://www.psychologytoday.com/us/basics/mindfulness