Raise the bar with Troy Haines

Raise the Bar with Troy Haines | Season 2 Episode 23 | Derek Knight


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Join us for an inspiring conversation with Derek Knight, former UCLA star hurdler and now a top-tier elite coach. Derek’s journey is one of grit and determination, going from a walk-on athlete at UCLA to ranking #9 in the U.S. in the 110m and 400m hurdles in 1995. Now, as a coach, he’s leading athletes to state championships in California and setting his sights on getting an athlete to the Olympics. Listen in as Derek shares his coaching philosophy, the importance of building resilience, and what it truly means to "raise the bar" in track and field.

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Raise the bar with Troy HainesBy Troy Haines