🌟 Raise the Bar with Troy Haines is back with an episode that’s all about growth—in body, mind, and spirit. This week, we’re joined by Aaron Wascha, a former pro football player turned private trainer and our first-ever guest on the podcast! 🙏

Aaron shares his latest training insights, from rotational work for shoulders and hips to the beauty of “going slow to go fast.” But it’s more than fitness—Aaron dives into the heart of discipline and how staying grounded in faith can transform every area of your life. 💡

Let’s push higher, grounded in purpose.

Follow Aaron:

📲 IG: @waschonwaschoff

📺 YouTube: That Work

Follow us for more inspiration:

🌟 IG: @skyhiandflyjumplab

🎥 YouTube: Sky Hi and Fly Jump Lab

Listen, reflect, and let’s keep raising the bar together. 🙌

Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations