🔥 This episode is NEXT LEVEL! 🔥 We’re bringing you an exclusive conversation with the one and only Cora Patriarca (@coraspeedagility) – a powerhouse in speed, agility, and plyometric training! 💨💪 As a former heptathlete, Cora knows exactly what it takes to train like a champion, and now she’s sharing her secrets with YOU.

🌍 Big news: Cora is moving her thriving coaching business from Sydney, Australia, to Canada, and she’s ready to shake things up! Whether you're an athlete or just love leveling up your fitness, you NEED to hear this.

💥 Plus, we’ve got some exciting insights from Sky Hi and Fly Jump Lab! We’re your go-to for all things high jump training, and this episode is packed with tips that’ll have you jumping higher—literally and figuratively.

🎧 Don’t miss this episode—it’s a game-changer! Hit play, soak up the wisdom, and then head over to skyhiandflyjumplab.com to grab the best tools and resources to take your training to new heights!

👉 Follow Cora: @cora.fit @macotrips @coraspeedagility

👉 Follow us: ‪@skyhiandflyjumplab‬

✨ Listen now and get ready to dominate your goals! ✨

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