High jumpers, this is the episode you cannot miss! Coach Troy breaks down the secret to nailing your layout and soaring higher than ever. In this game-changing discussion, he reveals how the phrase "Tall to Small When Horizontal" simplifies the exact sequence for a flawless jump.

Whether you're struggling to time your layout or looking to refine your technique, this episode is packed with tips to help you master the art of high jumping. You’ll hear insights that could take your performance to the next level—and maybe even to the podium!

💡 Ready to go beyond the podcast? Visit Sky Hi and Fly Jump Lab for personalized high jump programs and consultations designed to make these techniques YOUR new superpower. Don’t just listen—act! Your best jump yet starts here.

🎧 Tune in now and see if you agree with Coach Troy's ultimate high jump philosophy.

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