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Raise Your Energy Level (Part 1)
Ephesians 5:15-16 says: "See then that ye walk circumspectly, not as fools, but as wise, Redeeming the time, because the days are evil."
Our quote for today is from Karen Lamb. She said: "A year from now you may wish you had started today."
Today, in the Get Things Done podcast we are beginning Step 5: “Raise Your Energy Level.”
A person may have a clear idea of what needs to be done and a firm intention of doing it only to find that physical exhaustion causes repeated postponement. Fatigue is one of the most common causes of procrastination.
Fatigue from normal physical exertion is a natural, healthy response, but it tends to be short-lived. Once your body bounces back, you experience an abundance of energy. But chronic fatigue the kind that gives rise to procrastination is a malady, and unless it is dealt with, it will thwart your efforts to get things done.
...
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By Daniel Whyte III
1
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Ephesians 5:15-16 says: "See then that ye walk circumspectly, not as fools, but as wise, Redeeming the time, because the days are evil."
Our quote for today is from Karen Lamb. She said: "A year from now you may wish you had started today."
Today, in the Get Things Done podcast we are beginning Step 5: “Raise Your Energy Level.”
A person may have a clear idea of what needs to be done and a firm intention of doing it only to find that physical exhaustion causes repeated postponement. Fatigue is one of the most common causes of procrastination.
Fatigue from normal physical exertion is a natural, healthy response, but it tends to be short-lived. Once your body bounces back, you experience an abundance of energy. But chronic fatigue the kind that gives rise to procrastination is a malady, and unless it is dealt with, it will thwart your efforts to get things done.
...