This meditation connects your heart and your mind as well as guides you through a technique to clear your field of low vibrations and raise your vibration. Come back to this technique a few times throughout your day to keep your space cleared of low vibrations. Think of this technique as a energy shower!

Follow me on https://www.instagram.com/hannahlholladay/ for more!

Email me at [email protected] to book a session or see how to we can work together.