Don’t you wish you could change your mindset and get in tune with the powerful law of attraction? Raising your vibrational frequency in order to manifest a relationship, a better job, more money, or a new house is not an easy task if you don’t know all of the necessary techniques.

Setting your goals, visualizing, reading affirmations and inspirational quotes is very important for attracting your dreams, but there’s a manifesting technique that is often overlooked: law of attraction meditation.

If you struggle with any part of the manifesting process, you must learn law of attraction meditation techniques. It can help you change your negative thought patterns, get rid of limiting beliefs, visualize better, but most importantly, law of attraction meditation raises your vibration to a higher frequency. That way, you can attract amazing things and experiences into your life.

If you’re wondering, “What exactly is law of attraction meditation and how can I use it to manifest my goals?” you’re in luck because that’s exactly what you’re going to learn in this article. I’m going to explain everything that you ever wanted to know about meditation benefits and some studies that prove it, different types of law of attraction meditation, and how to actually meditate.

Are you excited?

Let’s begin!

5 Most Common Meditation Myths

Before we get any further, we first need to do some myth busting. A lot of people have many different misconceptions about what meditation actually is and how to do it. So let’s debunk some of the most common meditation myths.

 

Myth #1: You Have to Be a Buddhist to Meditate

Since meditation came from the Ancient East and Buddhist monks were the first one to practice it, many people think that meditation is only reserved for Buddhist and that they need to convert to Buddhism if they want to meditate.

That’s totally not true because you can meditate without knowing anything about Buddhism or following that religion.

 

Myth #2 Meditation Is Only for Relaxing

When hearing the word meditation, most people envision a person meditating on the beach while waves crash on the shore and everything is so serene and relaxing.

Meditation definitely is very calming, but it can be used for so much more than simply relaxing after a stressful day. You can actually use meditation as a powerful law of attraction technique that can change your life forever, but that’s only possible if you use curated meditations.

 

Myth #3 Meditation Is Hard

Another thing I often hear is, “Meditation is too hard, I can’t do it.”

That’s just not true. You can learn simple forms of meditation in just a couple of minutes and the rest is just practice. It’s a skill just like learning how to play football or paint. The only difference is that, with meditation, you train your mind, not your body.

 

Myth #4 You Need to Meditate for Hours to Get the Benefits

The reason why many people hesitate taking up meditation is that they’re under the impression that they need to meditate for hours on end. Don’t get me wrong, it’s great if you can and want to, but it’s not necessary.

Did you know that you can get all of the benefits of law of attraction meditation and become more mindful by meditating for less than 10 minutes a day?

That’s right, you don’t have to sit in that lotus position for 5 hours each day in order for it to work.

 

Myth #5 Getting Distracted Means You’re Failing at Meditation

If you ever tried meditating for even a couple of minutes, you must’ve noticed that you get distracted by your thoughts pretty quickly. That’s completely normal and happens to everyone. It doesn’t mean that you’re bad at meditating.