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Raising Calm in Chaos
Host Ruth Kongaika blends Hawaiian aloha and modern emotional intelligence to help parents stay calm and connected while raising teens in the chaotic world of 2026. She shares practical tools—notice your tone, name emotions, breathe, pause, and prioritize presence over perfection—to create safer, more loving relationships with adolescents.
This episode offers simple, actionable challenges (like one minute of connection before correction), stories from island wisdom, and reminders that recovery and repair teach EQ more than perfection ever will.
Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha! Ruth Kongaika [email protected]
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By Ruth KongaikaHost Ruth Kongaika blends Hawaiian aloha and modern emotional intelligence to help parents stay calm and connected while raising teens in the chaotic world of 2026. She shares practical tools—notice your tone, name emotions, breathe, pause, and prioritize presence over perfection—to create safer, more loving relationships with adolescents.
This episode offers simple, actionable challenges (like one minute of connection before correction), stories from island wisdom, and reminders that recovery and repair teach EQ more than perfection ever will.
Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha! Ruth Kongaika [email protected]