This episode is for all of the mamas out there who want to raise kids that love themselves, are confident in their bodies and have a great relationship with food!

Even if you’re not a parent, this episode has so many fascinating tips that can even apply to adults.

Emma Wright is the host of the ‘Raising Body Confident Kids’ parent talk and is incredibly passionate about helping parents to halt the rise of eating disorders and body dissatisfaction in kids.

We spoke about:

• How trying to do the ‘right thing’ led to her realising her kids weren’t growing up with a healthy relationship with food
• Stepping out of the cultural pressure and doing things differently
• Her tips for raising kids who have a great relationship with food
• Should you try to control your child’s weight?
• Why you shouldn’t compliment kids on how they look
• Raising body confident kids

Find Emma’s work on her website or follow her on Facebook.

Get the FREE Raising Body Confident Kids Mini-Series here: https://emmawright.co.nz/raising-body-confident-kids/

✋🏻 Download the FREE Banish Your Inner Bitch Guide here

🔥 Book your free Cultivating Confidence mini coaching session here

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💻 Check out my website: https://www.inspirewellnessau.com.au