Were you raised to "be seen and not heard"? To shrink yourself, keep the peace + stuff emotion down so that you weren't too much? If so, it's no wonder motherhood feels like a constant tug-of-war between honoring your kids' voices and holding the boundaries you didn't learn growing up.

In this episode, I'm sharing the real, messy, and freeing journey of raising kids who know their opinions matter—without losing yourself in the process.

You'll walk away with:

✔️ How to raise kids who feel safe speaking up without confusing boundaries for "bad behavior" ✔️ Why breaking cycles of silence and self-abandonment starts with you ✔️ What to do when your child's "big personality" activates you. ✔️ The power of repair (it's never too late to shift how you parent) ✔️ How modeling boundaries teaches your kids confidence, safety, and leadership

If you've ever worried about "screwing up" your kids — this episode will remind you: You don't have to be perfect. They need presence.