Who knew that three simple words, "Does this Matter?", could become a parenting tool powerful enough to diffuse tension and foster a more harmonious household? The latest episode reveals this transformative strategy and explains how it aligns with the deeper values we hold dear as caretakers. We're not just talking about choosing battles with toddlers; we're shaping the adults they will one day become. With the help of Dr. Pooja Lakshmi's wisdom from 'Real Self-Care,' we dive into an exercise that spotlights your core values.

The real-life examples I share—like whether waffles for dinner are a hill worth dying on—bring this strategy to life, demonstrating its everyday applications and benefits. From considering the kind of adult you want your child to become to assessing the deeper 'why' behind setting limits. Tune in if you're ready to align your parenting with what truly matters.

Real Self Care by Dr. Pooja Lakshmin

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