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Raising Mental Health Awareness Through MTB With Braydon Bringhurst // 8600ft Film
In this podcast, Braydon talks bout the physical and mental struggles that he endured when trying to climb the whole enchilada. How he got into mountain bikes, the importance of mental coaching, Dr Craig Manning, and his bike setup he used for the climb! You can watch Braydons whole adventure here - https://youtu.be/liFHsc8h0hc
Chapters:
0:00 Intro
0:54 Braydon’s Background
4:50 Being vulnerable in his film 8600ft
10:00 The Fearless Mind / performance psychology
19:37 Applying the fearless mind principals in real life
21:20 Why did he climb The Whole Enchilada?
22:36 (where it gets heavy) mental health & losing friends
24:31 Continued thought on why he climbed The Whole Enchilada
25:49 Editing the film
27:20 mental health continued
31:16 Speaking engagements
34:25 Did he realize how daunting the climb was?
37:52 Training for the climb
41:03 Why did he start so late in the morning the day of the climb?
42:14 Did he maintain his level of fitness from the training?
43:17 Bike setup for the climb
47:28 Nutrition for the climb
51:20 What’s it like being part of the MTB industry?
55:12 What his focus is now
58:57 Outro
▶ If you enjoy our channel and want to support it there are a few different ways you can help out below 😊
#1 Join Our Patreon - https://www.patreon.com/RideMtb Our Patreon is a place where we like to communicate with our community one on one, brainstorm new video ideas, and do monthly hang outs! Being a Patron can also unlock some exclusive discounts so you could save money and support us at the same time!
#2 We have some links to our favorite products listed below. Using our link doesn't cost you any money at all but it really helps us out with a small commission of around 5% :) Also if you shop on amazon and use this link ( https://amzn.to/40KYqV6 ) before purchasing anything it will give us a small commision on the sale without costing you anything. This works on all items and categories, not just bike stuff! Thank you guys for everything! We are so glad to have you as part of our crew! Kyle & April https://www.ridemtb.com/
Chapters:
▶ Most Common Equipment Questions We Get:
● Bikes we use - ( Fezzari Delano, La Sal, Timp ) - bit.ly/44gAlsb
● Helmets we use - ( Jackal & Coyote ) - https://jenson.sjv.io/g1POLr
● Kyle’s riding gear - https://www.tasco-mtb.com/
● April’s riding gear - https://jenson.sjv.io/vn2QQN
● Shoes we use - ( Vice & Tallac ) - https://jenson.sjv.io/jWja9P
● Our favorite chain lube ( Chain Pro ) - https://jenson.sjv.io/BXKRWy
● Handlebar we use - ( PNW Range 31.8mm ) - https://jenson.sjv.io/eK1PnQ
● Dropper Seat post - ( Loam & Rainier ) - https://jenson.sjv.io/9gLaVj
● Kyle’s clipless pedals - ( Mallet Trail, DH, & Enduro ) - https://jenson.sjv.io/6ey5Gb
● April’s flat pedals - ( Range Composite Pedal ) - https://jenson.sjv.io/vNPq2y
● Tubeless sealant - ( Stans race for events / Standard for day to day riding) https://jenson.sjv.io/y2qQrb
● Wheelsets - ( Stans Mk4 Flow Wheels ) - https://jenson.sjv.io/75akbd
● Drivetrain - ( Shimano SLX / XT / XTR ) - https://jenson.sjv.io/5g5Pj3
● Favorite riding backpack - ( Camelbak Chase Pak ) - https://jenson.sjv.io/0ZQ91V
● Kneepads we use - https://jenson.sjv.io/Wqy36G
● Feedback bike stand - https://jenson.sjv.io/2rKyMG
● Feedback Repair Stand - ( Normal & Light Ebikes ) - https://jenson.sjv.io/JzKyq7
● Feedback Repair Stand - ( Heavy E Bikes / Shop Use ) - https://jenson.sjv.io/XYm31b
● Our Favorite Starter Tool Kit - ( Travel & Home ) - bit.ly/40Ve8No
● Favorite Front Tire - Schwalbe Magic Mary Super Trail - https://jenson.sjv.io/21a9Wg
● Favorite Rear Tire - Nobby Nic Super Trail - https://jenson.sjv.io/daOj7q
● Our Favorite Lock On Grip - PNW Loam Grip - https://jenson.sjv.io/4edQZ3
● Our Favorite Seat - Ergon Saddle - SMC Mountain - https://jenson.sjv.io/4PGjrM
View all episodes
By Ride MTB Podcast With Kyle Warner
5
3131 ratings
In this podcast, Braydon talks bout the physical and mental struggles that he endured when trying to climb the whole enchilada. How he got into mountain bikes, the importance of mental coaching, Dr Craig Manning, and his bike setup he used for the climb! You can watch Braydons whole adventure here - https://youtu.be/liFHsc8h0hc
Chapters:
0:00 Intro
0:54 Braydon’s Background
4:50 Being vulnerable in his film 8600ft
10:00 The Fearless Mind / performance psychology
19:37 Applying the fearless mind principals in real life
21:20 Why did he climb The Whole Enchilada?
22:36 (where it gets heavy) mental health & losing friends
24:31 Continued thought on why he climbed The Whole Enchilada
25:49 Editing the film
27:20 mental health continued
31:16 Speaking engagements
34:25 Did he realize how daunting the climb was?
37:52 Training for the climb
41:03 Why did he start so late in the morning the day of the climb?
42:14 Did he maintain his level of fitness from the training?
43:17 Bike setup for the climb
47:28 Nutrition for the climb
51:20 What’s it like being part of the MTB industry?
55:12 What his focus is now
58:57 Outro
▶ If you enjoy our channel and want to support it there are a few different ways you can help out below 😊
#1 Join Our Patreon - https://www.patreon.com/RideMtb Our Patreon is a place where we like to communicate with our community one on one, brainstorm new video ideas, and do monthly hang outs! Being a Patron can also unlock some exclusive discounts so you could save money and support us at the same time!
#2 We have some links to our favorite products listed below. Using our link doesn't cost you any money at all but it really helps us out with a small commission of around 5% :) Also if you shop on amazon and use this link ( https://amzn.to/40KYqV6 ) before purchasing anything it will give us a small commision on the sale without costing you anything. This works on all items and categories, not just bike stuff! Thank you guys for everything! We are so glad to have you as part of our crew! Kyle & April https://www.ridemtb.com/
Chapters:
▶ Most Common Equipment Questions We Get:
● Bikes we use - ( Fezzari Delano, La Sal, Timp ) - bit.ly/44gAlsb
● Helmets we use - ( Jackal & Coyote ) - https://jenson.sjv.io/g1POLr
● Kyle’s riding gear - https://www.tasco-mtb.com/
● April’s riding gear - https://jenson.sjv.io/vn2QQN
● Shoes we use - ( Vice & Tallac ) - https://jenson.sjv.io/jWja9P
● Our favorite chain lube ( Chain Pro ) - https://jenson.sjv.io/BXKRWy
● Handlebar we use - ( PNW Range 31.8mm ) - https://jenson.sjv.io/eK1PnQ
● Dropper Seat post - ( Loam & Rainier ) - https://jenson.sjv.io/9gLaVj
● Kyle’s clipless pedals - ( Mallet Trail, DH, & Enduro ) - https://jenson.sjv.io/6ey5Gb
● April’s flat pedals - ( Range Composite Pedal ) - https://jenson.sjv.io/vNPq2y
● Tubeless sealant - ( Stans race for events / Standard for day to day riding) https://jenson.sjv.io/y2qQrb
● Wheelsets - ( Stans Mk4 Flow Wheels ) - https://jenson.sjv.io/75akbd
● Drivetrain - ( Shimano SLX / XT / XTR ) - https://jenson.sjv.io/5g5Pj3
● Favorite riding backpack - ( Camelbak Chase Pak ) - https://jenson.sjv.io/0ZQ91V
● Kneepads we use - https://jenson.sjv.io/Wqy36G
● Feedback bike stand - https://jenson.sjv.io/2rKyMG
● Feedback Repair Stand - ( Normal & Light Ebikes ) - https://jenson.sjv.io/JzKyq7
● Feedback Repair Stand - ( Heavy E Bikes / Shop Use ) - https://jenson.sjv.io/XYm31b
● Our Favorite Starter Tool Kit - ( Travel & Home ) - bit.ly/40Ve8No
● Favorite Front Tire - Schwalbe Magic Mary Super Trail - https://jenson.sjv.io/21a9Wg
● Favorite Rear Tire - Nobby Nic Super Trail - https://jenson.sjv.io/daOj7q
● Our Favorite Lock On Grip - PNW Loam Grip - https://jenson.sjv.io/4edQZ3
● Our Favorite Seat - Ergon Saddle - SMC Mountain - https://jenson.sjv.io/4PGjrM
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