In this beautiful episode, Saloni is talking with Special guest Amy Hardison about how to feel great about being a mother.

These 47 minutes are filled with so many wisdom nuggets... about how to create a Happy Family. Some of the takeaways are:

*Knowing that family and taking care of family is the most important and rewarding thing.

* Why it's important to take the long view.

*What does commitment means, to be there for your children and family

* It's the "little moments that matters".

*Why being a Grandparent is the most wonderful thing and why they have the best time with their grandchildren.

*Parenting - you're not gonna do it perfectly.

*Stop aiming for perfection. Aim for forgiveness and grace. You'll laugh later at things that you messed up!

About Amy Hardison: 

Amy was born and raised in Arizona. She graduated in English. She chose to be a stay-at-home mother, focusing her time and energy on her family. 

She is A mom of 4 children age group from 41 to 34, and grandma to 11 wonderful children Throughout her life, Amy’s passion has been learning. She’s worked as a volunteer teacher for 24 years. 

Amy has authored 2 amazing books: How to Feel Great About Being a Mother (1987), when she was a young mom and Understanding the Symbols, Covenants and Ordinances of the Temple. 

She is married to Coach Steve Hardison and is currently finishing a book about her amazing husband - The Ultimate Coach.

About Dr. Saloni Singh:

Saloni Singh is a life, family & self-mastery coach from India, a mom of 2 teen daughters, 18 and 14.

She is an author of the book, 'How to stop overthinking in 3 minutes', a Mindfulness & meditation teacher, Master NLP practitioner, Keynote Speaker and corporate trainer.

Find more about Saloni here: Http://www.salonisingh.com

Get free download of Saloni's handbook here for simple practical tools on

'How to stop overthinking in 3 minutes' -

https://www.salonisingh.com/stop-overthinking-ebook-free/ 

Connect with her on Instagram here:

https://www.instagram.com/salonilifecoach

Get in touch with me for any life or parenting queries or for a conversation at [email protected] 

#raisingParents​ #AmyHardison #SaloniSingh​ #motherhood #stayathomemom #workingmom #mother #guilt #feelgood #happymom #identity #consciousness #coaching #raisingawareness​ #relationships #Parents​ #happyfamily #transformation

Saloni Singh is talking to Life coach & Author Vanessa Broers about finding yourself in journey of parenthood, reclaiming your identity as a mom, the sensitive and inherent mom guilt, the trap of high achievement and productivity and more...

Takeaways: 

*How we keep ourselves hostages in our own ideas and need to control.

*The race of being ambitious and productive - what's on stake?

*The perpetual dissatisfaction in our lives.

About Vanessa Broers:

Vanessa works with high performing women to help them relax around productivity to create extraordinary results n lives. She is mom to pepper, who is 2 yrs old.

Her new book, We are one: how one woman reclaimed her identity through motherhood comes out August.

Get to know her more here: https://www.vanessabroerscoaching.com/

About Saloni Singh:

Dr Saloni Singh is a life, family & self-mastery coach, a mom of 2 teen daughters, 18 and 14.

She is an author of the book, 'How to stop overthinking in 3 minutes', a Master NLP practitioner, Keynote Speaker and corporate trainer.

Find more about Saloni here: Http://www.salonisingh.com

Get free download of Saloni's handbook here for simple practical tools on

'How to stop overthinking in 3 minutes' -

https://www.salonisingh.com/stop-overthinking-ebook-free/ 

Connect with her on Instagram here:

https://www.instagram.com/salonilifecoach

Get in touch with me for any life or parenting queries or for a conversation at [email protected] 

#raisingParents​ #SaloniSingh​ #motherhood #reclaim #identity #consciousness #healing #coaching #raisingawareness​ #relationships #Parents​ #therapy #transformation

No one ever taught us how to love ourselves. They said, love yourself, it's important. But no-one told us what is self-love. On this episode we're talking about -

What do you understand by self-love? 

Do you want your child to love and accept themselves as they are?

 Do you love and accept yourself as you are?

Why it is so important and crucial to love and accept yourself wholeheartedly? 

Here are three simple ways to start loving yourself today.

Tune in to listen and ask if you have any question about self-love or self-acceptance.

About Saloni Singh:

Dr Saloni Singh is a life, family & self-mastery coach, an author of the book, 'How to stop overthinking in 3 minutes'

She is a mom of 2 teenage daughters, Master NLP practitioner, Keynote Speaker and corporate trainer.

Find more about Saloni here:

https://salonisingh.com/

Get free download of Saloni's handbook here for simple practical tools on

'How to stop overthinking in 3 minutes' -

https://www.salonisingh.com/stop-overthinking-ebook-free/ 

Connect with her on Instagram here:

https://www.instagram.com/salonilifecoach/  

Get in touch with me for any life or parenting queries or for a conversation at [email protected]

You can apply for Self-mastery inner soul circle, a group coaching program with me, to tap into your wholeness and connection with your highest self here: https://www.salonisingh.com/contact/​

You can show your love for Raising Parents podcast in many ways :)

Subscribe to my podcast and leave a review on Apple iTunes or castbox

https://podcasts.apple.com/us/podcast/raising-parents-2-0/id1528765365

https://castbox.fm/channel/3906032

#raisingParents​ #SaloniSingh​ #SimoneKnego #parenting​ #Parents​ #raisingawareness​ #children #teenagers 

Saloni Singh is in conversation with therapist & coach Rachael Starr Bruck as they talk about How to hold space for yourself and others for growth and healing.

Takeaways: *What is holding space and how we can be that loving presence to hold space for our loved ones to help them thrive in life.

*What are the qualities of this nurturing space?

*Why it is so uncomfortable to hold space for your own pain and others pain as well.

*What stops us from holding space and what to do?

*How to make peace with your own suffering and be the vessel for self-healing.

About Rachael Starr: 

With over 15 years of holding space experience as a facilitator, teacher, psychotherapist, and Deep Transformational Coach, Rachael passionately dedicates herself to supporting others in deeply knowing, radically loving, and freely expressing their innermost essence and true nature.

Find more about Rachael here: rachaelstarrbruck.com 

https://www.centerfortransformationalcoaching.com/

About Saloni Singh: Dr Saloni Singh is a life, family & self-mastery coach, an author of the book, 'How to stop overthinking in 3 minutes'

She is a mom of 2 teens, Master NLP practitioner, Keynote Speaker and corporate trainer.

Find more about Saloni here: Http://www.salonisingh.com

Get free download of Saloni's handbook here for simple practical tools on

'How to stop overthinking in 3 minutes' -

https://www.salonisingh.com/stop-overthinking-ebook-free/ 

Connect with her on Instagram here:

https://www.instagram.com/salonilifecoach 

Get in touch with me for any life or parenting queries or for a conversation at [email protected] 

#raisingParents​ #SaloniSingh​ #RachaelStarr #holdingspace #consciousness #healing #coaching #raisingawareness​ #relationships #Parents​ #therapy #transformation

Saloni Singh is in conversation with Master Coach & author, Leon VanderPol, founder of Centre for Transformational coaching, as they explore about the shift in being, human evolution, raising one's consciousness and parenting from a loving presence and awakened state. 

Takeaways: *What is self-evolution and growth?

*What is holding space for our loved ones, how we can be that presence of love to truly hold space for our children to flourish.

*What does it mean to slow down, and why it's so important in your growth.

*What does your child really needs from you?

* Deep inner work - Why? What? How?

About Leon Vanderpol:

He is widely acknowledged as a pioneer in the field of transformational coaching and transformative living.

He is the Founder and Director of the Center for Transformational Coaching and the author of A Shift in Being. 

Leon lives in Taiwan, with his wife and two children and works with people globally, to grow into new paradigms of personal experience – born of the awakened mind and heart. 

Find more about Leon here: https://www.centerfortransformationalcoaching.com/

Link to his beautiful book - https://www.amazon.in/Shift-Being-Practices-Transformational-Coaching-ebook/dp/B07QV25CYB 

About Saloni Singh: Dr Saloni Singh is a life, family & self-mastery coach, an author of the book, 'How to stop overthinking in 3 minutes'

She is a mom of 2 teens, Master NLP practitioner, Keynote Speaker and corporate trainer.

Find more about Saloni here: Http://www.salonisingh.com

Get free download of Saloni's handbook here for simple practical tools on

'How to stop overthinking in 3 minutes' -

https://www.salonisingh.com/stop-overthinking-ebook-free/ 

Connect with her on Instagram here:

https://www.instagram.com/salonilifecoach 

Get in touch with me for any life or parenting queries or for a conversation at [email protected] 

#raisingParents​ #SaloniSingh​ #LeonVanderpol #consciousness #healing

#coaching #raisingawareness​ #relationships #Parents​

Michael Neill joins Saloni Singh this week as they chat about the Peaceful space of 'Ananda' within. They explore about what stops us being in that blissful space often and how we can stay connected to that calm space within us. How to come back home to ourselves.

They also talk about the reasons we stress and worry, the world of our thoughts, thought created experiences and emotions. 

How our emotions tell us nothing about the world, rather they are an indicator of our own state of being.

There are fun discussions around emoto-phobia, being present and pathological meditation practices, parenting and more...

If you have any questions or comments for Saloni, please email to us at [email protected]

About Michael Neill: He is an Internationally renowned Coach, thought leader, also known as Super Coach, and Best selling author of six books including SuperCoach and Creating the impossible.

Here's the link for Michael's book 'The Space within' and Ted Talks -

https://www.amazon.in/Space-Within-Finding-Your-Back-ebook/dp/B01ARQUJRK 

https://www.youtube.com/watch?v=Mv0EH93k8QY&t=10s

https://www.youtube.com/watch?v=xr6VawX2nr4. 

About Saloni: Dr Saloni Singh is a life, family & self-mastery coach, an author of the book, 'How to stop overthinking in 3 minutes'

She is a mom of 2 teens, Master NLP practitioner, Keynote Speaker and corporate trainer.

Find more about Saloni here: Http://www.salonisingh.com

Get free download of Saloni's handbook here for simple practical tools on

'How to stop overthinking in 3 minutes' -

https://www.salonisingh.com/stop-overthinking-ebook-free/ 

Connect with her on Instagram here:

https://www.instagram.com/salonilifecoach 

Get in touch with me for any life or parenting queries or for a conversation at [email protected] 

#raisingParents​ #SaloniSingh​ #AnnaTsui #genius #shadows #fears #discovery​ #raisingawareness​ #relationships #Parents​

As parents we keep worrying for our children, without realizing that our worrying is not helping our children or the situation at all, rather its feeding the negative energy in them and whole situation even more.

In this episode of Raising parents 2.0, we're talking about how to Stop Worrying about your child/ren.

Worry is a prayer for chaos. ~ Marianne Williamson

What if we believed that my child is here to blossom no matter what. My children have their unique path and are on their unique journey.

What if our children's growth, their potential and progress is dependent upon our belief, trust, and faith in their journey because you bet, it really does.

So listen to few ways we can start supporting our children without worrying and fearing about them too much, in this episode.

About Saloni Singh: Dr Saloni Singh is a life, family & self-mastery coach, an author of the book, 'How to stop overthinking in 3 minutes'

She is a mom of 2 teen daughters, Master NLP practitioner, Keynote Speaker and corporate trainer.

Find more about Saloni here: Http://www.salonisingh.com

Get free download of Saloni's handbook here for simple practical tools on

'How to stop overthinking in 3 minutes' -

https://www.salonisingh.com/stop-overthinking-ebook-free/ 

Connect with her on Instagram here:

https://www.instagram.com/salonilifecoach 

Get in touch with me for any life or parenting queries or for a conversation at [email protected] 

You can apply for Self-mastery inner soul circle, a group coaching program with me, to tap into your wholeness and connection with your highest self here: https://www.salonisingh.com/contact/​

You can show your love for Raising Parents podcast in many ways :)

Subscribe to my podcast and leave a review on Apple iTunes or castbox

https://podcasts.apple.com/us/podcast/raising-parents-2-0/id1528765365

https://castbox.fm/channel/3906032

#raisingParents​ #SaloniSingh​ #SimoneKnego #parenting​ #Parents​ #raisingawareness​ #children #teenagers 

This week's special guest is Anna Tsui. Saloni and Anna explore about our fears and shadows. How they show up and run our life, relationships and business, how to embrace our shadows, overcome our fears, to discover our genius and tap into the abundance and prosperity we desire.

Anna's Bio: Anna Tsui is a leadership and business coach and international writer, speaker and serial entrepreneur.

She is the Founder of The Intuitive Business School.

Her first book, "Shadow Magic: Use Your Fear to Create a Prosperous Coaching Business" shows readers how to overcome their personal self-sabotage and build a thriving career and business.

You can download half of her book for free, here: https://www.annatsui.com/book

You can get to know more about Anna here - https://www.annatsui.com 

Link to the questionnaire 'Are you living in your genius or Shadow': https://annat1.typeform.com/to/H6wtO7

You can show your love for Raising Parents podcast in many ways :)

Subscribe to my podcast and leave a review on Apple iTunes or castbox

https://podcasts.apple.com/us/podcast/raising-parents-2-0/id1528765365

https://castbox.fm/channel/3906032

About Saloni: Dr Saloni Singh is a life, family & self-mastery coach, an author of the book, 'How to stop overthinking in 3 minutes'

She is a mom of 2 teens, Master NLP practitioner, Keynote Speaker and corporate trainer.

Find more about Saloni here: Http://www.salonisingh.com

Get free download of Saloni's handbook here for simple practical tools on

'How to stop overthinking in 3 minutes' -

https://www.salonisingh.com/stop-overthinking-ebook-free/ 

Connect with her on Instagram here:

https://www.instagram.com/salonilifecoach 

Get in touch with me for any life or parenting queries or for a conversation at [email protected] 

#raisingParents​ #SaloniSingh​ #AnnaTsui #genius #shadows #fears #discovery​ #raisingawareness​ #relationships #Parents​

Saloni Singh interviews Author Karen Pery, a Los Angeles based executive coach and intuitive guide. She is author of book - "There's got to be a better way - an overachievers guide to discovering joy..."

Creating and facilitating fun and immersive leadership retreats, supporting women and men to listen to their inner wisdom and find their better way through surfing in Hawaii, getting feedback straight from a horse at her ranch, and via her equine leadership retreats and sessions. 

Clients say Karen is magical, and you can find some of her lovely magic through this conversation with her. 

Simple casual, full of juicy nuggets about life, parenting, her experience with horses, and finding a better way - Your way!

Here are some of the magical insights from her interview:

* It's ok to let people help you. "It's ok to wait. Waiting is a verb. An action it is."

* Find that place in you, that you can let be a guide. Everyone has their own Compass. 

* We think we need a map. what we need is to tune into our own intuition/instinct.

* Don't get married to things that don't matter.

* We are more resilient than we ever think.

* The Better way is Your Way! No body has the answers for you.

 Others can only help you find the answers. 

Find more about Karen Pery here: www.karenpery.com

Link to her book: https://amzn.to/2QCHLoB

You can show your love for Raising Parents podcast in many ways :)

Subscribe to my podcast and leave a review on Apple iTunes or Castbox, links below

https://podcasts.apple.com/us/podcast/raising-parents-2-0/id1528765365

https://castbox.fm/channel/3906032

Follow and connect with Saloni on Instagram at:

Http://www.instagram.com/salonilifecoach/

Know more about her at the website -

Http://www.salonisingh.com

FREE RESOURCES: Get free download of Saloni's handbook here for simple practical tools on "How to stop overthinking in 3 minutes"

https://www.salonisingh.com/stop-overthinking-ebook-free/ 

Get in touch with Saloni for any life or parenting queries or for a conversation at [email protected] 

You can apply for Self-mastery inner soul circle, a group coaching program with Saloni to tap into your wholeness, here: https://www.salonisingh.com/contact/​

COVID-19 pandemic and lockdown has brought about such a sense of fear and anxiety around the globe. This phenomenon has led to psychosocial and mental health implications for children, teens and adolescents.

As a parent do you worry about your child's mental and emotional health and wonder how can you help your child when you yourself are going through so much.

In this episode of Raising parents we're talking mental health in children and teens and what you can do to support them.

As a parent, do not worry, but be vigilant and stay connected to your children. Make sure you empathise with your child, listen to them, and do not assume if they share about their stress or anxiety.

If your child says they need professional help for their emotional well-being or if you feel they need professional help, do not wait, take help.

About Saloni Singh:

Dr Saloni Singh is a life, family & self-mastery coach, an author of the book, 'How to stop overthinking in 3 minutes'

She is a mom of 2 teenage daughters, Master NLP practitioner, Keynote Speaker and corporate trainer.

Find more about Saloni here:

https://salonisingh.com/

Get free download of Saloni's handbook here for simple practical tools on

'How to stop overthinking in 3 minutes' -

https://www.salonisingh.com/stop-overthinking-ebook-free/ 

Connect with her on Instagram here:

https://www.instagram.com/salonilifecoach/  

Get in touch with me for any life or parenting queries or for a conversation at [email protected]

You can apply for Self-mastery inner soul circle, a group coaching program with me, to tap into your wholeness and connection with your highest self here: https://www.salonisingh.com/contact/​

You can show your love for Raising Parents podcast in many ways :)

Subscribe to my podcast and leave a review on Apple iTunes or castbox

https://podcasts.apple.com/us/podcast/raising-parents-2-0/id1528765365

https://castbox.fm/channel/3906032

#raisingParents​ #SaloniSingh​ #parenting​ #Parents​ #raisingawareness​ #children #teenagers #lifecoach #teencoach #parentscoach #familycoach