In this episode, I’m reflecting on how Christmas has changed as my children grow up, from Santa scepticism to involving partners and pets! I also talk about my favourite new years practices and family goal setting. Grab a cuppa, draw the blinds against the cold and have listen by the fire! Would love to hear your own reflections and ideas of family goal setting so connect with me on social media and get in touch! Insta:@raising_rebelspodcast tiktok:@raisingrebelspodcast Leave me a voice note here- https://anchor.fm/raisingrebels/message

My husband found my diary from 1997 in the loft last week. I was 17! After cringing, I was encouraged to think about how being a teenager has changed, as has society. This made me realise that I really need to rethink some of the preconceived ideas I have about being a teenager. Have you ever re-read one of your teenage diaries. How did it feel?! Connect with me on social media, follow, leave a review and/or just let me know what other content you’d like to see as we navigate Raising Rebels together! Insta:@raising_rebelspodcast tiktok:@raisingrebelspodcast

In this episode, we delve into the important topic of how to talk to your kids about difficult issues in the news. With the constant influx of information from various media sources, our tweens and teens are often exposed to challenging and sometimes distressing news stories. Join me as I discuss how best to navigate the news in these troubling times. Find me @raising_rebelspocastofficial on Instagram, @raisingrebelspodcast on TikTok. Leave me a voice note here- https://anchor.fm/raisingrebels/message

Exam results season is the perfect time to reflect on the “big conversations” we’re having with our kids about achievement and using them to help develop their Growth Mindset. Developing a Growth Mindset is shown to help build resilience and equip our teens with the tools they need to face challenges in academia and life in general. The book “Mindset” completely changed the way I thought about these conversations. Listen to hear my top tips to hack your way to building their motivation, confidence and engagement. Follow me on social media Instagram: @raising_rebelspodcastofficial Tiktok: @raisinrebelspodcast. Please download, rate and subscribe if you enjoyed. Happy listening!

When it comes to the developing teenage brain there’s good news and bad news. Good news- they can’t help it. Bad news- they can’t help it! Join me as I explore the science behind the workings of the adolescent brain and how we can help support our young people through a time when, let’s face it, they’re being a bit of a d*ck! Follow me on Instagram: @raising_rebelspodcastofficial and TikTok:@raisingrebelspodcast. Ted Talks I reference: https://youtu.be/6zVS8HIPUng https://youtu.be/G99wxwK-mG8

Welcome to the first episode! In this episode I introduce myself, why I’ve started this podcast and what it means to “Raise Rebels”. Find me on social media @raising_rebelspodcastofficial