This book is about how to raise resilient children. The author, a psychologist, draws on years of research and clinical experience to explore five key pillars of resilience, emphasizing the importance of a secure parent-child relationship as a foundation for a child's emotional and social development. The book offers practical advice and strategies for parents, covering a wide range of topics from establishing routines and setting limits to teaching emotional regulation and fostering social skills. The author encourages parents to reflect on their own childhood experiences and how those experiences might influence their parenting, ultimately aiming to help parents create a nurturing and supportive environment for their children to thrive.