How do we find ways to compassionately support and nourish ourselves while intensively caring for others? In Episode 6, Pam is joined by Ashley Newcomb, RN, MS, CNL, C-EFM, founder of Resilient Superhero, and a labor and delivery nurse at Wentworth-Douglass Hospital in Dover, New Hampshire. As a nurse leader, Ashley has been instrumental in promoting self-care and resilience in the hospital and at home by developing Resilience Kits The resilience kits were designed to encourage self-care and a feeling of community support. These kits are meant for anyone working on the “front lines” of life — We ALL need resilience and reminder that we are loved and cared about in these unprecedented times.