In this episode we interview Dr. Robyne Hanley-Dafoe (https://www.robynehd.ca), the author of “Calm Within The Storm: A Pathway to Everyday Resiliency.”

Many parents wonder why some kids “get up” while other just “give up.” Is the ability to pick yourself and dust yourself off a matter of temperament or can it be learned? 

And what is resiliency? Is it about “sucking it up” or is it something else entirely? You’ll also learn how we can help our children deal with their big emotions by supporting them as opposed to rescuing them.