In this episode, we dive deep into what it really takes to raise resilient, confident, lifelong learners in a world full of pressure and perfectionism.

Our guest—an expert with more than two decades of research and hands-on experience working with families, educators, and even Navy SEALs—breaks down how resilience is built, strengthened, and modeled at home.

Together, we explore the messy, real-life moments behind resilience: from school struggles and self-confidence dips to emotional overwhelm and comparison culture. You’ll learn why breakdowns can become breakthroughs, how mindset and self-talk reshape a child’s learning journey, and the small, daily habits families can use to support grit, curiosity, and adaptability.

We also dig into the rising pressures kids face in academics and sports, the warning signs of burnout or perfectionism, and how parents can partner with educators without adding more performance stress.

If you’ve ever wondered how to help your child navigate mistakes, big emotions, or moments of defeat—this episode offers clear, compassionate tools you can start using today. You’ll walk away with practical strategies, inspiring stories, and a new understanding of what resilient parenting actually looks like. Whether you’re supporting a struggling student or simply wanting to build a stronger foundation at home, this conversation will help you take brave, meaningful steps toward raising lifelong learners.

Follow Along with Kate:

Website: Www.katelundspeaks.com

Book-Step Away: The Keys to Resilient Parenting

K3 Homeschool Foundations Resources:

Science of Reading Simplified Ecourse

5 Foundations of Reading Ecourse

Skill-Based Literacy Curriculum

Get the first 2 letter lessons for FREE

Get the first 5 Reading Lessons for FREE

Your Guide to Teach High-Frequency Words

Get the first 10 lessons to teach high-frequency words for FREE

FREE Literacy for Littles Ebook

Tuttle Twins Books

Learning with Kelsey Boxes & Resources